10 Best Health Benefits of Coconut Oil


Coconut oil is like a gift of nature. With its high level of saturated fats, scientists and nutritionists have all agreed that the benefits of this material are ridiculously incredible! There is no household without coconut oil in the shelf and its demand has never been down since ages. Though we all have coconut oil stocked in our counters, we hardly know any benefits of it. Read on to explore!

1. Improves Brain Function

Human Brain Anatomy Illustration . 3D render

In a study conducted in the year 2004, which was also published in the journal Neurobiology of Aging, it was found that the intake of Medium Chain Triglycerides, which is the primary type of fat in the oil, boosts cognitive performance in elders who suffer from memory disorders. A few patients who suffered from Alzheimer’s have shown a boost in their cognitive performance in months of regular consumption, while some improvised in just days of treatment.

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