Every time we turn on our TV, we see ads displaying delicious food and we cannot help but give in to our appetite and go relish it. We do this without giving the quality a thought. You are what you eat, and the phrase makes complete sense. We should consider eating the food products we consume for the purpose of taste and fulfillment, because they may eventually harm us in the long run. Here is a list of 10 foods you must avoid incorporating in your daily diet.
1. Microwave Popcorn
We’ve all loved snacking on this delicious thing since we were kids. It is the ultimate and convenient night snack we all hoard on in our kitchens. But eating this can cost you more than you’ll realize. Microwave popcorn bags come with a lining of all sorts of bad chemicals and that includes perfluorooctanoic acid (PFOA). This specific chemical along with the other ones can be considered carcinogens. These chemicals have been linked with tumors and infertility as well as different forms of cancer, as studied by independent tests. But does that mean you should completely stop eating popcorn? Of course not! For a healthier substitute, you can make your own on the stove top. Not being lazy will get you a healthier treat.